E trening – 80

02.06.2020 wtorek

E trening – ciało

Rozgrzewka 10 min, 3 serie po 15 mostków na głowie, 15 przysiadów, 15 pompek, 15 brzuszków, stanie na głowie, skoki z miejsca w dal 5 razy jak najdalej, uchi komi przy pomocy 4 butów – 3 serie po 1 min na prawą i lewą stronę na dowolny rzut, wiążemy prawidłowo pas

E trening – umysł

Moje pytanie na pobudzenie umysłu, pomyślcie sami bez pytania rodziców.

Skoro niedźwiedzie polarne są mięsożerne, to dlaczego nie jedzą pingwinów?

 

257 komentarzy

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