E trening – 81

03.06.2020 środa

E trening – ciało

Rozgrzewka 10 min, 3 serie po ….. 15 mostków na głowie, 15 przysiadów, 15 pompek, 15 brzuszków, stanie na głowie, skoki z miejsca w dal 5 razy jak najdalej, uchi komi przy pomocy 4 butów – 3 serie po 1 min na prawą i lewą stronę na dowolny rzut, wiążemy prawidłowo pas,

E trening – umysł

1 084 komentarze

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  125. Right here is the perfect webpage for anybody who wishes to find out about this topic. You know so much its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a topic that has been discussed for decades. Great stuff, just wonderful!

  132. Hello there! This post could not be written much better! Reading through this article reminds me of my previous roommate! He constantly kept preaching about this. I most certainly will send this information to him. Pretty sure he’s going to have a great read. Thanks for sharing!

  133. After I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the same comment. Perhaps there is a way you are able to remove me from that service? Thanks!

  135. May I simply say what a comfort to discover someone that genuinely knows what they’re talking about on the internet. You certainly realize how to bring an issue to light and make it important. A lot more people have to read this and understand this side of your story. I was surprised you aren’t more popular since you certainly possess the gift.

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  142. An impressive share! I have just forwarded this onto a colleague who was conducting a little homework on this. And he in fact ordered me breakfast because I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your web site.

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  146. After I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added I recieve four emails with the same comment. There has to be an easy method you are able to remove me from that service? Cheers!

  153. Next time I read a blog, Hopefully it does not disappoint me as much as this particular one. After all, Yes, it was my choice to read through, but I actually thought you’d have something helpful to say. All I hear is a bunch of complaining about something you could possibly fix if you weren’t too busy searching for attention.

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  179. Hello there, I believe your web site could possibly be having internet browser compatibility problems. When I take a look at your site in Safari, it looks fine however when opening in Internet Explorer, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, great website!

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  213. I’m impressed, I have to admit. Seldom do I come across a blog that’s equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The issue is something which too few folks are speaking intelligently about. I’m very happy that I found this during my hunt for something relating to this.

  218. Hello there, I do believe your blog may be having internet browser compatibility issues. When I look at your blog in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Besides that, wonderful blog!

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  224. I really love your website.. Very nice colors & theme. Did you create this website yourself? Please reply back as I’m wanting to create my own website and want to find out where you got this from or exactly what the theme is named. Cheers!

  233. Can I simply just say what a relief to find somebody who genuinely understands what they are discussing online. You actually realize how to bring an issue to light and make it important. More people ought to read this and understand this side of your story. I was surprised you are not more popular given that you certainly have the gift.

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  236. Right here is the right webpage for anybody who would like to understand this topic. You know a whole lot its almost tough to argue with you (not that I actually will need to…HaHa). You definitely put a new spin on a subject that has been discussed for ages. Great stuff, just great!

  237. Can I just say what a comfort to discover someone who actually understands what they are discussing online. You certainly understand how to bring a problem to light and make it important. A lot more people ought to read this and understand this side of your story. I was surprised that you are not more popular because you definitely have the gift.

  239. Hi there, I think your website could be having browser compatibility problems. Whenever I look at your blog in Safari, it looks fine however when opening in I.E., it has some overlapping issues. I simply wanted to give you a quick heads up! Aside from that, fantastic site!

  243. This is the perfect blog for anyone who hopes to understand this topic. You know so much its almost hard to argue with you (not that I really will need to…HaHa). You definitely put a brand new spin on a subject which has been discussed for a long time. Excellent stuff, just wonderful!

  251. I’m impressed, I have to admit. Seldom do I encounter a blog that’s both equally educative and engaging, and without a doubt, you’ve hit the nail on the head. The issue is an issue that not enough men and women are speaking intelligently about. Now i’m very happy I stumbled across this in my hunt for something relating to this.

  252. Hi there! This post couldn’t be written much better! Looking through this post reminds me of my previous roommate! He constantly kept talking about this. I am going to forward this post to him. Fairly certain he will have a great read. I appreciate you for sharing!

  254. Howdy, I think your site may be having web browser compatibility issues. Whenever I take a look at your web site in Safari, it looks fine however, if opening in I.E., it’s got some overlapping issues. I just wanted to give you a quick heads up! Other than that, wonderful blog!

  255. Hello there, I think your website might be having internet browser compatibility issues. Whenever I look at your web site in Safari, it looks fine however when opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to provide you with a quick heads up! Aside from that, fantastic site!

  257. Oh my goodness! Amazing article dude! Thank you so much, However I am encountering issues with your RSS. I don’t know the reason why I can’t subscribe to it. Is there anyone else getting similar RSS problems? Anyone that knows the solution will you kindly respond? Thanks!!

  258. Having read this I believed it was rather enlightening. I appreciate you taking the time and energy to put this informative article together. I once again find myself personally spending a significant amount of time both reading and commenting. But so what, it was still worth it!

  267. Hello there! This post couldn’t be written any better! Reading through this article reminds me of my previous roommate! He always kept preaching about this. I am going to forward this post to him. Fairly certain he’ll have a very good read. Thank you for sharing!

  268. You are so interesting! I do not suppose I’ve read a single thing like this before. So wonderful to discover another person with a few original thoughts on this subject matter. Seriously.. thanks for starting this up. This website is something that’s needed on the web, someone with a bit of originality!

  282. I really love your blog.. Pleasant colors & theme. Did you make this amazing site yourself? Please reply back as I’m looking to create my own blog and want to learn where you got this from or just what the theme is called. Thanks!

  284. Howdy, I believe your web site may be having internet browser compatibility issues. When I look at your website in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Other than that, excellent blog!

  294. An impressive share! I have just forwarded this onto a friend who has been conducting a little homework on this. And he actually ordered me dinner due to the fact that I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your web page.

  295. After going over a number of the blog posts on your website, I really like your technique of blogging. I added it to my bookmark site list and will be checking back in the near future. Take a look at my web site too and tell me how you feel.

  296. After I initially left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the exact same comment. Is there a means you are able to remove me from that service? Cheers!

  297. Howdy! This article could not be written any better! Going through this article reminds me of my previous roommate! He always kept preaching about this. I’ll forward this post to him. Pretty sure he’s going to have a good read. Thank you for sharing!

  300. Next time I read a blog, Hopefully it doesn’t fail me just as much as this one. I mean, Yes, it was my choice to read, but I genuinely thought you would probably have something interesting to talk about. All I hear is a bunch of crying about something that you can fix if you weren’t too busy searching for attention.

  303. The very next time I read a blog, I hope that it doesn’t fail me just as much as this one. I mean, Yes, it was my choice to read, nonetheless I actually thought you would probably have something interesting to say. All I hear is a bunch of crying about something you could possibly fix if you were not too busy searching for attention.

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  321. You are so interesting! I don’t think I’ve truly read anything like that before. So nice to discover another person with genuine thoughts on this issue. Seriously.. thanks for starting this up. This site is one thing that is needed on the internet, someone with a bit of originality!

  328. Can I simply just say what a relief to discover somebody that genuinely knows what they are talking about on the net. You definitely understand how to bring an issue to light and make it important. A lot more people need to look at this and understand this side of your story. I was surprised you aren’t more popular because you certainly have the gift.

  329. Oh my goodness! Impressive article dude! Thank you so much, However I am experiencing issues with your RSS. I don’t understand the reason why I am unable to subscribe to it. Is there anybody else getting identical RSS problems? Anybody who knows the answer will you kindly respond? Thanks!!

  332. Hi! I could have sworn I’ve visited this website before but after browsing through a few of the posts I realized it’s new to me. Regardless, I’m definitely happy I found it and I’ll be book-marking it and checking back frequently!

  333. Having read this I believed it was rather informative. I appreciate you finding the time and energy to put this content together. I once again find myself personally spending a lot of time both reading and leaving comments. But so what, it was still worth it!

  338. I blog often and I genuinely appreciate your content. The article has really peaked my interest. I am going to book mark your site and keep checking for new information about once per week. I opted in for your Feed too.

  339. Hello! I could have sworn I’ve been to your blog before but after looking at many of the articles I realized it’s new to me. Regardless, I’m certainly delighted I found it and I’ll be book-marking it and checking back regularly!

  343. An intriguing discussion is worth comment. I do think that you ought to publish more about this subject matter, it might not be a taboo matter but usually people don’t talk about these subjects. To the next! All the best!!

  346. An outstanding share! I have just forwarded this onto a coworker who had been conducting a little research on this. And he in fact ordered me dinner simply because I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending some time to talk about this matter here on your site.

  347. Hi, There’s no doubt that your website might be having browser compatibility issues. Whenever I take a look at your blog in Safari, it looks fine however when opening in I.E., it has some overlapping issues. I just wanted to provide you with a quick heads up! Apart from that, excellent blog!

  349. After going over a number of the blog articles on your website, I truly appreciate your way of writing a blog. I saved it to my bookmark website list and will be checking back soon. Please check out my web site as well and tell me what you think.

  356. Next time I read a blog, Hopefully it doesn’t fail me as much as this particular one. After all, Yes, it was my choice to read, however I actually believed you would probably have something interesting to talk about. All I hear is a bunch of whining about something that you can fix if you weren’t too busy searching for attention.

  358. You are so cool! I do not think I’ve truly read through anything like this before. So great to find another person with some genuine thoughts on this subject matter. Really.. thanks for starting this up. This site is one thing that is needed on the web, someone with a bit of originality!

  359. Can I just say what a relief to find somebody that truly knows what they’re discussing on the web. You actually know how to bring an issue to light and make it important. More and more people really need to read this and understand this side of the story. It’s surprising you are not more popular given that you most certainly have the gift.

  360. Hello there! This post couldn’t be written any better! Looking through this post reminds me of my previous roommate! He continually kept talking about this. I most certainly will forward this post to him. Pretty sure he’ll have a great read. Thank you for sharing!

  367. Hello, I do think your blog may be having internet browser compatibility issues. Whenever I take a look at your blog in Safari, it looks fine however when opening in Internet Explorer, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Aside from that, wonderful website!

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