E trening – 88

17.06.2020 środa

E trening – ciało

Rozgrzewka 10 min, 1 serie po 15 mostków na głowie, 15 przysiadów, 15 pompek, 15 brzuszków, stanie na głowie, skoki z miejsca w dal 5 razy jak najdalej,

E trening – umysł

Odpowiedź w 1 zdaniu kim są:

  • Irena Szewińska
  • Jerzy Kulej
  • Waldemar Baszanowski
  • Waldemar Legień
  • Joanna Majdan
  • Bogusława Olechnowicz
  • Zygmunt Smalcerz
  • Robert Korzeniowski

 

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