25.03.2020 środa
E – trening ciało
Dzień sprzątania własnego pokoju – nie tylko treningiem zawodnik żyje
- sprzątamy na szafkach
- układamy w szafkach,
- sprzątamy w szufladach,
- podlewamy kwiatki,
- odkurzamy – za łóżkami też!!!
- przecieramy kurzę wszędzie, gdzie się da
W pokoju powinno błyszczeć jakby miał sanepid zaraz zapukać
E – trening – umysł
Jako sportowcy trenujący judo każdy, ale to każdy powinien nauczyć się pisania słowo judo w języku japońskim – ćwiczymy rękę
I like it when individuals get together and share thoughts. Great website, keep it up.
It’s actually a great and useful piece of information. I am satisfied that you just shared this helpful information with us. Please stay us informed like this. Thank you for sharing.
I’m very pleased to find this website. I wanted to thank you for ones time due to this fantastic read!! I definitely savored every part of it and I have you saved to fav to check out new information in your website.
An intriguing discussion is definitely worth comment. I do believe that you ought to write more on this issue, it might not be a taboo subject but usually people don’t discuss such topics. To the next! Best wishes!
Hiya very cool blog!! Guy .. Beautiful .. Wonderful .. I will bookmark your web site and take the feeds also…I am satisfied to find numerous useful information here within the post, we need develop extra techniques on this regard, thanks for sharing. . . . . .
I want to express my love for your generosity giving support to visitors who have the need for help with your study. Your special commitment to getting the message around came to be particularly useful and have in every case made guys and women just like me to achieve their desired goals. This informative guide can mean much to me and even further to my office colleagues. Many thanks; from everyone of us.
F*ckin’ tremendous things here. I’m very glad to see your post. Thanks a lot and i’m taking a look ahead to contact you. Will you kindly drop me a mail?
I needed to thank you for this fantastic read!! I certainly loved every little bit of it. I have you book marked to check out new stuff you post…
Greetings! Very helpful advice within this article! It is the little changes that make the largest changes. Thanks for sharing!
I am always browsing online for posts that can aid me. Thank you!
Greetings! Very useful advice within this post! It is the little changes which will make the largest changes. Many thanks for sharing!
Saved as a favorite, I really like your site!
Wonderful article! We will be linking to this great post on our site. Keep up the great writing.
Hello there, just became alert to your blog through Google, and found that it is truly informative. I’m gonna watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!
This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I’ve shared your website in my social networks!
Hiya! I simply want to give a huge thumbs up for the nice information you will have here on this post. I can be coming back to your blog for extra soon.
Enjoy your blog. I’ll be back to read more of your articles.
we have different sectional sofas at home, i find them very comfortable and easy to setup“
This really answered my problem, thank you!
wonderful post, very informative. I wonder why the other experts of this sector do not notice this. You must continue your writing. I am sure, you’ve a huge readers’ base already!
Very interesting info!Perfect just what I was searching for!
Good day! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.
I am very interested when reading your article. Oh yes, I also made an article, please visit.
Howdy! Would you mind if I share your blog with my facebook group? There’s a lot of people that I think would really appreciate your content. Please let me know. Cheers
This is a right blog for anyone who desires to discover this topic. You understand a great deal its nearly difficult to argue on hand (not that I personally would want…HaHa). You certainly put a new spin using a topic thats been discussing for several years. Wonderful stuff, just excellent!
Good day very nice web site!! Guy .. Beautiful .. Wonderful .. I will bookmark your website and take the feeds additionally…I am satisfied to find so many helpful information here within the submit, we need develop more strategies in this regard, thank you for sharing. . . . . .
Please let me know if you’re looking for a article writer for your site. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to mine. Please send me an email if interested. Many thanks!
whoah this blog is wonderful i really like studying your posts. Keep up the good paintings! You understand, a lot of individuals are hunting round for this information, you can help them greatly.
your writing really helped me I know what steps to take.
Wow, awesome blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your web site is magnificent, let alone the content!
I blog quite often and I truly thank you for your content. This article has really peaked my interest. I’m going to bookmark your website and keep checking for new details about once per week. I opted in for your RSS feed too.
Very good written information. It will be helpful to everyone who utilizes it, including yours truly :). Keep up the good work – for sure i will check out more posts.
Hello There. I discovered your weblog the usage of msn. That is an extremely neatly written article. I’ll make sure to bookmark it and return to read more of your useful info. Thank you for the post. I will certainly comeback.|
Your style is so unique in comparison to other folks I’ve read stuff from. Many thanks for posting when you have the opportunity, Guess I’ll just book mark this web site.
Hello there, May I download that snapshot and make use of it on my personal weblog?
At this time it looks like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?
A different issue is really that video gaming became one of the all-time most important forms of fun for people of nearly every age. Kids have fun with video games, plus adults do, too. The actual XBox 360 is just about the favorite games systems for those who love to have hundreds of games available to them, and who like to play live with other folks all over the world. Thank you for sharing your thinking.
Wow! This can be one particular of the most useful blogs We’ve ever arrive across on this subject. Basically Wonderful. I’m also an expert in this topic therefore I can understand your effort.
I am typically to blogging and i actually appreciate your content regularly. This content has really peaks my interest. Let me bookmark your web site and maintain checking achievable data.
I really like looking through an article that can make people think. Also, many thanks for allowing me to comment.
You’re so awesome! I don’t suppose I have read anything like this before. So good to find another person with some genuine thoughts on this issue. Seriously.. thanks for starting this up. This website is something that is required on the web, someone with some originality.
An outstanding share! I’ve just forwarded this onto a co-worker who had been doing a little research on this. And he actually ordered me breakfast due to the fact that I stumbled upon it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending some time to discuss this matter here on your internet site.
I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back later on. All the best
I couldn’t resist commenting. Very well written.
Valuable info. Fortunate me I discovered your web site by accident, and I’m surprised why this twist of fate did not came about earlier! I bookmarked it.
Way cool! Some very valid points! I appreciate you writing this write-up and also the rest of the website is also really good.
I am glad to be one of the visitors on this outstanding site (:, appreciate it for putting up.
I’m amazed, I have to admit. Seldom do I come across a blog that’s both equally educative and entertaining, and let me tell you, you’ve hit the nail on the head. The issue is something not enough people are speaking intelligently about. I am very happy that I came across this in my hunt for something concerning this.
You made some good points there. I checked on the net for additional information about the issue and found most people will go along with your views on this web site.
Nice read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch because I found it for him smile Therefore let me rephrase that: Thanks for lunch! „One who’s our friend is fond of us one who’s fond of us isn’t necessarily our friend.” by Geoffrey F. Albert.
May I simply just say what a relief to discover a person that truly knows what they’re discussing on the web. You certainly realize how to bring a problem to light and make it important. More and more people have to read this and understand this side of the story. I can’t believe you aren’t more popular given that you definitely have the gift.
You are so awesome! I do not think I have read something like this before. So great to find another person with a few genuine thoughts on this topic. Really.. thank you for starting this up. This web site is one thing that is required on the web, someone with some originality.
Hey very cool website!! Man .. Excellent .. Amazing .. I will bookmark your website and take the feeds also…I am happy to find numerous useful information here in the post, we need work out more strategies in this regard, thanks for sharing. . . . . .
My husband and i ended up being now thrilled Ervin could round up his preliminary research through the entire ideas he acquired from your web site. It’s not at all simplistic to simply happen to be giving freely hints which most people have been selling. We really already know we have got the blog owner to be grateful to for this. Most of the explanations you have made, the easy web site menu, the friendships your site aid to promote – it’s got most remarkable, and it is facilitating our son in addition to our family know that that subject matter is interesting, which is certainly extraordinarily important. Thank you for all!
Wow! Thank you! I continually wanted to write on my site something like that. Can I include a part of your post to my site?
A fascinating discussion is worth comment. I think that you need to write more about this topic, it may not be a taboo subject but generally people do not speak about these subjects. To the next! All the best!
I needed to thank you for this excellent read!! I definitely enjoyed every bit of it. I have you book marked to look at new things you post…
Just wanna input on few general things, The website style is perfect, the articles is rattling superb. „We can only learn to love by loving.” by Iris Murdoch.
Pretty! This was an extremely wonderful post. Many thanks for supplying this info.
Everything is very open with a really clear description of the challenges. It was really informative. Your website is useful. Many thanks for sharing!
I precisely needed to thank you so much once more. I am not sure what I would have used without the type of creative ideas documented by you directly on that field. This was a horrifying dilemma in my circumstances, however , discovering a new professional form you managed it made me to cry over happiness. I’m grateful for the assistance and thus hope you are aware of a powerful job you are accomplishing training many others by way of a blog. Most probably you have never encountered all of us.
This is the right blog for everyone who is desires to learn about this topic. You understand a whole lot its virtually challenging to argue on hand (not that I really would want…HaHa). You definitely put a whole new spin on a topic thats been discussing for some time. Great stuff, just fantastic!
Can I simply say what a comfort to uncover a person that truly understands what they are talking about over the internet. You certainly know how to bring a problem to light and make it important. A lot more people really need to check this out and understand this side of your story. I was surprised you are not more popular given that you most certainly possess the gift.
Everything is very open with a really clear explanation of the challenges. It was truly informative. Your site is extremely helpful. Many thanks for sharing!
Wow, incredible weblog format! How lengthy have you been blogging for? you made blogging glance easy. The entire glance of your web site is great, let alone the content!
Excellent article! We will be linking to this great content on our site. Keep up the good writing.
Hiya, I’m really glad I’ve found this info. Today bloggers publish just about gossips and internet and this is actually frustrating. A good website with exciting content, that’s what I need. Thank you for keeping this web site, I’ll be visiting it. Do you do newsletters? Can not find it.
Thank you for creating this awesome article. I will return to view more.
Thanks so much for sharing the info. I love sucking dick btw hmu
I am always browsing online for articles that can assist me. Thanks!
I really like reading through a post that will make men and women think. Also, thanks for permitting me to comment.
Thanks for these tips. One thing I additionally believe is the fact that credit cards presenting a 0 interest often lure consumers with zero interest, instant approval and easy on-line balance transfers, nonetheless beware of the top factor that will certainly void that 0 easy neighborhood annual percentage rate and also throw anybody out into the very poor house in no time.
Cool blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple tweeks would really make my blog jump out. Please let me know where you got your design. Cheers
Hey there! I’ve been reading your blog for a long time now and finally got the courage to go ahead and give you a shout out from Huffman Texas! Just wanted to tell you keep up the great work!
Hello! I simply would like to give you a huge thumbs up for your great information you have here on this post. I am coming back to your blog for more soon.
I truly wanted to compose a word to appreciate you for all of the splendid techniques you are posting on this site. My considerable internet research has at the end of the day been paid with pleasant tips to write about with my friends. I would assume that we visitors actually are extremely endowed to be in a wonderful website with so many brilliant people with good suggestions. I feel extremely happy to have encountered your entire webpages and look forward to some more thrilling moments reading here. Thank you once more for a lot of things.
Its great as your other articles : D, thankyou for posting . „The present is the necessary product of all the past, the necessary cause of all the future.” by Robert Green Ingersoll.
Usually I don’t learn post on blogs, however I would like to say that this write-up very compelled me to take a look at and do so! Your writing style has been surprised me. Thanks, very nice post.
Hey there I am so glad I found your blog, I really found you by accident, while I was searching on Yahoo for something else, Nonetheless I am here now and would just like to say thank you for a remarkable post and a all round enjoyable blog (I also love the theme/design), I don’t have time to go through it all at the moment but I have saved it and also added in your RSS feeds, so when I have time I will be back to read more, Please do keep up the excellent work.
It’s hard to find experienced people on this subject, however, you seem like you know what you’re talking about! Thanks
I really loved this blog post. You are an excellent writer. I’ll return to see more! Thank you
I want to to thank you for this excellent read!! I absolutely enjoyed every little bit of it. I have got you bookmarked to check out new stuff you post…
Good post. I will be facing a few of these issues as well..
Your style is so unique in comparison to other people I’ve read stuff from. Thank you for posting when you’ve got the opportunity, Guess I will just bookmark this web site.
I have been surfing online more than 3 hours as of late, but I never discovered any fascinating article like yours. It is pretty value enough for me. In my opinion, if all website owners and bloggers made just right content as you probably did, the internet will probably be much more helpful than ever before.
Thanks for your personal marvelous posting! I truly enjoyed reading it, you are a great author.I will be sure to bookmark your blog and will eventually come back at some point. I want to encourage continue your great posts, have a nice holiday weekend!
I love it when folks get together and share ideas. Great website, keep it up.
Awesome blog post! I’ll be back to see your next article! Thank you!
when we are looking for apartment for rents, we usually choose those with very clean rooms,,
Great information. Lucky me I discovered your blog by accident (stumbleupon). I’ve book-marked it for later.
I was able to find good information from your content.
There are actually plenty of particulars like that to take into consideration. That is a great point to bring up. I offer the thoughts above as normal inspiration however clearly there are questions just like the one you carry up where the most important thing will likely be working in trustworthy good faith. I don?t know if best practices have emerged round things like that, but I’m positive that your job is clearly identified as a good game. Each girls and boys feel the impact of only a second’s pleasure, for the rest of their lives.
If you are searching for the best pest control company, look no more. These guys are awesome!
This blog was… how do I say it? Relevant!! Finally I’ve found something that helped me. Cheers!
An outstanding share! I have just forwarded this onto a colleague who had been conducting a little research on this. And he in fact ordered me dinner due to the fact that I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending some time to discuss this subject here on your web page.
Best view i have ever seen !
you will just love Katy Perry’s voice and also her chest he he he. those are really huge”
Best view i have ever seen !
Best view i have ever seen !
you can always count on search engine marketing if you want to promote products online.,
I couldn’t resist writing comments. “All successful people men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.” by Brian Tracy..
Pretty component to content. I simply stumbled upon your weblog and in accession capital to say that I get in fact loved account your blog posts. Anyway I’ll be subscribing in your feeds or even I fulfillment you get entry to consistently rapidly.
Best view i have ever seen !
Hi, i think that i saw you visited my website so i came to “return the favor”.I am attempting to find things to improve my website!I suppose its ok to use a few of your ideas!!
Wow, incredible blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is magnificent, let alone the content!
Can I simply say what a comfort to find someone that genuinely understands what they’re discussing online. You definitely understand how to bring a problem to light and make it important. More people need to look at this and understand this side of the story. I was surprised that you are not more popular given that you most certainly have the gift.
Best view i have ever seen !
Hi there! I could have sworn I’ve visited this web site before but after going through some of the posts I realized it’s new to me. Anyhow, I’m definitely delighted I came across it and I’ll be bookmarking it and checking back often.
I just want to mention I am just very new to blogging and site-building and actually savored you’re blog. More than likely I’m likely to bookmark your blog . You definitely come with impressive articles and reviews. Appreciate it for revealing your web page.
Wow. Professional. You’re a master. Say thanks to you.
Thanks a lot for sharing this with all of us you really know what you are talking about! Bookmarked. Please also visit my web site =). We could have a link exchange arrangement between us!
Thank you for another informative site. Where else could I get that kind of info written in such a perfect way? I have a project that I am just now working on, and I’ve been on the look out for such info.
Wow that was odd. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say excellent blog!
I have recently started a blog, the info you offer on this website has helped me greatly. Thanks for all of your time & work. „There can be no real freedom without the freedom to fail.” by Erich Fromm.
Thank you, I’ve recently been searching for info about this topic for ages and yours is the best I have came upon till now. But, what concerning the conclusion? Are you positive in regards to the supply?
Lovely website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also.
Spot on with this write-up, I actually suppose this web site wants much more consideration. I’ll probably be again to learn way more, thanks for that info.
I’m extremely impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it’s rare to see a nice blog like this one these days..
Do you have a spam problem on this blog; I also am a blogger, and I was wondering your situation; we have created some nice methods and we are looking to swap strategies with other folks, be sure to shoot me an email if interested.
Thanks – Enjoyed this article, can I set it up so I get an alert email every time there is a new post?
I just want to tell you that I am just newbie to blogs and actually loved this page. Almost certainly I’m planning to bookmark your blog post . You certainly come with great writings. Thanks for sharing your web site.
Great blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol
I would like to thank you for the efforts you’ve put in writing this blog. I’m hoping the same high-grade site post from you in the upcoming as well. In fact your creative writing skills has inspired me to get my own blog now. Actually the blogging is spreading its wings rapidly. Your write up is a great example of it.
I just want to tell you that I am new to blogging and honestly loved this page. Probably I’m likely to bookmark your blog . You actually come with amazing stories. Cheers for sharing with us your blog site.
If you are going for finest contents like I do, just pay a visit this
web page every day because it presents quality contents, thanks