20.05.2020 środa
E trening – ciało
Rozgrzewka indywidualna ok 10 min
15 pompek, 15 brzuszków, 15 skłonów, 15 przysiadów, 15 mostków na głowie. Dzieci robią 3 serie, starsi 6 serii.
NIE OPYLAMY – ĆWICZYMY DLA SIEBIE – NAWET JAK NIKT NIE WIDZI
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