E trening – 84

09.06.2020 wtorek

E trening – ciało

Rozgrzewka 10 min, 2 serie po 15 mostków na głowie, 15 przysiadów, 15 pompek, 15 brzuszków, stanie na głowie, skoki z miejsca w dal 5 razy jak najdalej, 

E trening – umysł

Przy okazji, najlepszy aktor i najlepszy głos Piotr Fronczewski.

216 komentarzy

  1. I do agree with all the ideas you have presented in your post. They’re very convincing and will definitely work. Still, the posts are too short for novices. Could you please extend them a bit from next time? Thanks for the post.

  2. I am really loving the theme/design of your website. Do you ever run into any web browser compatibility issues? A handful of my blog audience have complained about my blog not working correctly in Explorer but looks great in Safari. Do you have any recommendations to help fix this issue?|

  3. Thanks a lot for the helpful article. It is also my belief that mesothelioma has an incredibly long latency phase, which means that symptoms of the disease would possibly not emerge right up until 30 to 50 years after the preliminary exposure to asbestos. Pleural mesothelioma, that is the most common style and has effects on the area within the lungs, could potentially cause shortness of breath, upper body pains, plus a persistent cough, which may lead to coughing up bloodstream.

  4. Howdy! I could have sworn I’ve been to this website before but after browsing through some of the articles I realized it’s new to me. Nonetheless, I’m definitely delighted I stumbled upon it and I’ll be bookmarking it and checking back often!

  5. An impressive share! I’ve just forwarded this onto a friend who had been doing a little homework on this. And he in fact ordered me dinner because I discovered it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending the time to discuss this matter here on your blog.

  6. Hello there! This post could not be written any better! Looking through this post reminds me of my previous roommate! He continually kept preaching about this. I’ll send this post to him. Fairly certain he will have a very good read. Thank you for sharing!

  7. Go to Pure CBD Selection for the best pure cbd oil. You can buy pure cbd oil that is full spectrum or broad spectrum. Make sure to sign up for there newsletter to receive a free coupon code.

  8. I am really loving the theme/design of your site. Do you ever run into any internet browser compatibility issues? A handful of my blog readers have complained about my website not working correctly in Explorer but looks great in Opera. Do you have any advice to help fix this issue?

  9. I am really impressed along with your writing skills as smartly as with the layout in your weblog. Is that this a paid subject matter or did you customize it your self? Either way keep up the excellent high quality writing, it’s rare to peer a nice blog like this one nowadays..

  10. Go to Pure CBD Selection for the best pure cbd oil. You can buy pure cbd oil that is full spectrum or broad spectrum. Make sure to sign up for there newsletter to receive a free coupon code.

  11. I cling on to listening to the newscast speak about receiving boundless online grant applications so I have been looking around for the most excellent site to get one. Could you tell me please, where could i acquire some?

  12. I’m amazed, I must say. Seldom do I encounter a blog that’s equally educative and amusing, and without a doubt, you’ve hit the nail on the head. The problem is an issue that not enough folks are speaking intelligently about. I’m very happy I came across this in my search for something concerning this.

  13. Bestpornsites.club unaffected projection sentiments no my. Music marry as at cause party worth weeks. Saw how marianne graceful dissuade new outlived prospect followed. Uneasy no settle whence nature narrow in afraid. At could merit by keeps child. While dried maids on he of linen in.

  14. Hey very cool website!! Man .. Excellent .. Amazing .. I will bookmark your site and take the feeds also…I’m happy to find a lot of useful information here in the post, we need develop more strategies in this regard, thanks for sharing. . . . . .

  15. Next time I read a blog, Hopefully it doesn’t disappoint me as much as this particular one. After all, Yes, it was my choice to read through, nonetheless I really thought you’d have something helpful to talk about. All I hear is a bunch of whining about something you could fix if you weren’t too busy seeking attention.

  16. Its like you read my mind! You seem to grasp so much about this, such as you wrote the e book in it or something. I feel that you can do with some percent to power the message home a little bit, but other than that, this is great blog. A fantastic read. I will definitely be back.

  17. Almost all of whatever you mention is astonishingly legitimate and it makes me ponder the reason why I had not looked at this with this light before. This piece really did switch the light on for me personally as far as this subject matter goes. But there is actually just one point I am not necessarily too cozy with so while I try to reconcile that with the actual main idea of your point, let me see exactly what all the rest of the subscribers have to point out.Well done.

  18. I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. thanks a lot

  19. You are so cool! I do not suppose I’ve truly read through a single thing like this before. So nice to discover someone with some genuine thoughts on this subject. Really.. thanks for starting this up. This site is one thing that is required on the internet, someone with a bit of originality.

  20. Nice post. I be taught one thing more challenging on totally different blogs everyday. It’s going to all the time be stimulating to read content from other writers and practice a little something from their store. I’d favor to make use of some with the content on my blog whether you don’t mind. Natually I’ll provide you with a hyperlink in your web blog. Thanks for sharing.

  21. Together with almost everything which seems to be building throughout this subject matter, a significant percentage of opinions are generally rather exciting. Even so, I appologize, because I can not subscribe to your entire plan, all be it exhilarating none the less. It would seem to everyone that your comments are not totally justified and in reality you are generally your self not entirely certain of your argument. In any case I did take pleasure in reading it.

  22. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  23. Have you ever thought about publishing an ebook or guest authoring on other sites? I have a blog centered on the same information you discuss and would love to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to shoot me an email.

  24. Howdy! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website addresses a lot of the same topics as yours and I feel we could greatly benefit from each other. If you’re interested feel free to send me an email. I look forward to hearing from you! Superb blog by the way!

  25. What i don’t realize is actually how you are not really much more well-liked than you may be right now. You are so intelligent. You realize thus considerably relating to this subject, produced me personally consider it from a lot of varied angles. Its like women and men aren’t fascinated unless it is one thing to do with Lady gaga! Your own stuffs excellent. Always maintain it up!

  26. The root of your writing whilst sounding reasonable in the beginning, did not really settle very well with me after some time. Someplace throughout the paragraphs you were able to make me a believer unfortunately just for a very short while. I nevertheless have got a problem with your jumps in assumptions and one might do nicely to help fill in those gaps. If you can accomplish that, I could definitely end up being amazed.

  27. Youre so cool! I dont suppose Ive learn anything like this before. So good to find somebody with some original thoughts on this subject. realy thanks for beginning this up. this website is one thing that is needed on the web, someone with slightly originality. useful job for bringing one thing new to the internet!

  28. An outstanding share! I have just forwarded this onto a coworker who had been doing a little research on this. And he actually bought me lunch because I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your website.

  29. hey there and thank you for your information – I’ve definitely picked up anything new from right here. I did however expertise some technical points using this site, as I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your web host is OK? Not that I’m complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your high-quality score if advertising and marketing with Adwords. Anyway I’m adding this RSS to my email and can look out for much more of your respective intriguing content. Make sure you update this again soon..

  30. I liked up to you’ll obtain carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an edginess over that you want be handing over the following. unwell without a doubt come more before again as exactly the similar nearly a lot frequently inside case you defend this hike.

  31. The next time I read a weblog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my option to read, but I really thought youd have something interesting to say. All I hear is a bunch of whining about something that you could possibly repair if you werent too busy in search of attention.

  32. Hello just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Safari. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design look great though! Hope you get the issue fixed soon. Kudos

  33. There are definitely numerous details like that to take into consideration. That may be a great level to deliver up. I supply the thoughts above as general inspiration but clearly there are questions just like the one you bring up where a very powerful thing will be working in honest good faith. I don?t know if finest practices have emerged round things like that, but I am positive that your job is clearly recognized as a good game. Both boys and girls feel the influence of just a moment’s pleasure, for the rest of their lives.

  34. Outstanding read, I just passed this onto a colleague who was doing a little investigation on that. And he really bought me lunch because I discovered it for him smile So let me rephrase that: Thanks for lunch!

  35. Appreciating the commitment you put into your site and detailed information you provide. It’s great to come across a blog every once in a while that isn’t the same out of date rehashed material. Excellent read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  36. Thanks for sharing excellent informations. Your web site is so cool. I am impressed by the details that you have on this blog. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found just the information I already searched everywhere and simply could not come across. What a perfect website.

  37. What i don’t understood is in reality how you’re no longer actually a lot more smartly-favored than you might be now. You’re so intelligent. You already know thus significantly on the subject of this subject, produced me in my opinion imagine it from so many various angles. Its like men and women don’t seem to be fascinated unless it’s something to accomplish with Lady gaga! Your personal stuffs great. All the time maintain it up!

  38. It is the best time to make a few plans for the longer term and it is time to be happy. I have learn this submit and if I could I desire to recommend you few fascinating things or tips. Perhaps you could write next articles relating to this article. I want to read more things approximately it!

  39. Along with every thing that seems to be developing inside this specific subject matter, many of your perspectives are quite exciting. However, I appologize, because I can not give credence to your entire idea, all be it exciting none the less. It would seem to everybody that your remarks are actually not entirely rationalized and in reality you are generally your self not really completely certain of your argument. In any case I did appreciate reading it.

  40. Very good blog! Do you have any tips for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any ideas? Appreciate it!

  41. you’re in reality a excellent webmaster. The site loading velocity is amazing. It kind of feels that you’re doing any unique trick. In addition, The contents are masterwork. you have done a fantastic activity in this matter!

  42. The internet can make it simplier and easier than at any time to acquire foods distribution providers.  Simply because they are on-line, they are easy for you to learn. You can shop for what you desire suitable from your unique personal computer. It is less complicated than actually to uncover food suppliers for Japanese cooking, this includes individuals that specialize in meals these kinds of as kombu. This kelp is harvested in Japan and is important for a lot of Japanese dishes. If you are arranging on cooking Japanese foods, you will want to be specified that you use the freshest ingredients. 

  43. There are actually a lot of particulars like that to take into consideration. That may be a great point to carry up. I supply the ideas above as normal inspiration however clearly there are questions like the one you bring up the place the most important factor might be working in trustworthy good faith. I don?t know if greatest practices have emerged around things like that, however I am positive that your job is clearly identified as a fair game. Both boys and girls feel the impact of just a second’s pleasure, for the remainder of their lives.

  44. Hello just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Safari. I’m not sure if this is a format issue or something to do with browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the issue solved soon. Cheers

  45. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100 certain. Any recommendations or advice would be greatly appreciated. Cheers

  46. Hello would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 different web browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a fair price? Cheers, I appreciate it!

  47. Good post. I study one thing tougher on totally different blogs everyday. It’s going to always be stimulating to learn content from other writers and observe a bit one thing from their store. I’d want to use some with the content on my blog whether you don’t mind. Natually I’ll give you a hyperlink in your web blog. Thanks for sharing.

  48. Greetings from Los angeles! I’m bored at work so I decided to browse your blog on my iphone during lunch break. I really like the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyhow, awesome blog!

  49. Hiya, I’m really glad I have found this information. Today bloggers publish just about gossips and web and this is really irritating. A good site with interesting content, this is what I need. Thanks for keeping this site, I’ll be visiting it. Do you do newsletters? Can’t find it.

  50. I’m no longer positive the place you are getting your info, however great topic. I must spend some time learning more or working out more. Thank you for great info I was in search of this information for my mission.

  51. Hello, I think your web site may be having browser compatibility problems. When I take a look at your web site in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to provide you with a quick heads up! Other than that, wonderful site.

  52. An impressive share! I have just forwarded this onto a co-worker who was doing a little homework on this. And he actually ordered me dinner due to the fact that I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this issue here on your website.

  53. Wonderful blog! Do you have any helpful hints for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally overwhelmed .. Any ideas? Bless you!

  54. Hi there just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Firefox. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I figured I’d post to let you know. The design and style look great though! Hope you get the issue solved soon. Cheers

  55. You actually make it seem really easy along with your presentation however I to find this topic to be really one thing that I feel I’d by no means understand. It seems too complex and extremely broad for me. I’m having a look ahead to your subsequent submit, I’ll try to get the hold of it!

  56. Hi there! I could have sworn I’ve been to your blog before but after looking at some of the articles I realized it’s new to me. Anyways, I’m certainly pleased I came across it and I’ll be book-marking it and checking back frequently.

  57. Have you ever considered creating an ebook or guest authoring on other sites? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to shoot me an e mail.

  58. Thanks for your posting. I also think laptop computers are getting to be more and more popular lately, and now will often be the only kind of computer utilised in a household. Simply because at the same time that they’re becoming more and more very affordable, their working power keeps growing to the point where there’re as strong as pc’s through just a few years ago.

  59. I precisely wanted to thank you so much yet again. I’m not certain what I would’ve implemented without these techniques contributed by you over such a subject matter. Completely was the hard condition in my opinion, however , coming across the very skilled strategy you solved that forced me to weep with joy. I’m thankful for the guidance and thus trust you really know what an amazing job you happen to be accomplishing training other individuals through the use of your blog. I am certain you haven’t encountered any of us.

  60. I used to be very happy to search out this internet-site.I wanted to thanks in your time for this excellent read!! I positively having fun with every little little bit of it and I’ve you bookmarked to take a look at new stuff you blog post.

  61. Have you ever thought about writing an ebook or guest authoring on other websites? I have a blog based on the same information you discuss and would love to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to shoot me an e-mail.

  62. I have to administrative which i carry out as if your weblog. It’s not as thousands other folks, but somewhat various rendering it far more intriguing and readable. Thank you companion for conducting a good task. Only one consider – include your mention of an individual articles

  63. You really make it appear really easy together with your presentation but I find this matter to be actually something that I believe I might by no means understand. It seems too complex and very broad for me. I’m taking a look forward in your subsequent publish, I will attempt to get the cling of it!

  64. I just want to say I am just beginner to blogging and site-building and actually loved your web-site. Very likely I’m want to bookmark your blog . You absolutely come with amazing articles and reviews. Many thanks for sharing your website.

  65. Generally I do not read post on blogs, but I wish to say that this write-up very pressured me to check out and do it! Your writing taste has been amazed me. Thank you, very great post.

  66. Hello there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.

  67. Simply wish to say your article is as amazing. The clearness in your post is simply cool and i can assume you’re an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the enjoyable work.

  68. Thanks for this article. I would also like to say that it can always be hard when you’re in school and just starting out to initiate a long credit score. There are many individuals who are just trying to make it through and have a lengthy or good credit history can be a difficult issue to have.

  69. I simply want to mention I am newbie to blogs and truly savored this page. Almost certainly I’m going to bookmark your blog post . You absolutely come with great posts. Appreciate it for revealing your website page.

  70. I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this hike.

Dodaj komentarz